THOSE WHO THINK HAVE NOT TIME FOR BODILY EXERCISE WILL SOONER OR LATER HAVE TO FIND TIME FOR ILLNESS

Monday, April 1, 2013

Ooppss..I Did It Again 100km ride, Kamunting – Kuala Kurau

This time I rode with Taiping Folding Bike and Taiping Heritage Cycling Club on Saturday 30th March 2013. Started off from Kamunting 730am and went back 1220pm, with few water refill stop and Extra Joss loading at Kuala Kurau about 1 hour. Total distance gained 90.5km with 26.5km/h average speed made my energy depleted and crashed above 60km distance. Don’t underestimate foldies riders, they are even stronger than normal cyclist. Thanks to abg Megat for photos and courtesy of Taiping Folding Fan fb. another 45km to Taiping..long way to go