THOSE WHO THINK HAVE NOT TIME FOR BODILY EXERCISE WILL SOONER OR LATER HAVE TO FIND TIME FOR ILLNESS

Friday, April 30, 2010

Swimming lesson

I couldnt believe after 3 months taken the swimming lesson my eldest daughter is able to swim and she dares to train inside adult pool. Sneaking her today at Danau Golf CLub.







Those kids are lucky enough these days compare when we were young, we just use the wild river at back of our grandmother house for free jumping and sommersolt. Even I was almost drowned several times after tried to learn on my own to swim.













Selangor MTB Challenge at Sg. Buloh

On 24th April 2010, there is another event that I took part and really gave me a tough time to finish at 15th position for Team Challenge. My team clocked at finish line 2hrs 32min, there is still room for improvement IF I could have cycled faster. I have lost guidance since did not fit the speed meter during the race, rushing for the that event before start time has resulted myself forgotten to fit the meter.