THOSE WHO THINK HAVE NOT TIME FOR BODILY EXERCISE WILL SOONER OR LATER HAVE TO FIND TIME FOR ILLNESS
Monday, September 25, 2017
Road Bike inclination
Bike frame was reserved for me since Dec 2016 and managed to complete bike assembly by early March 2017. Bike fitting was done at Orbit Cycle and 1st event was fellowship ride in Manjung, later in July rode in Perak Century Ride and recent ones was Duathlon 5km run- 30km cycle-5km, multi discipline event held in Bagan Serai, Perak. All were 1st time and results are below average, competing with seasoned riders and experienced riders. Keep it up training and hunting for new event to come.
1st event 100km
Met my uni mate Aidy Zulfa at 2nd WS JMFR 17
At start line Perak Century Ride, very longggggggg ride 160km
Slow pace run for 1st timer, ranked 167th out of 199 particpants
with my sifu Cif Faizal IronMAn
my name was at bottom list already..lol
result is our achievement
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