THOSE WHO THINK HAVE NOT TIME FOR BODILY EXERCISE WILL SOONER OR LATER HAVE TO FIND TIME FOR ILLNESS

Thursday, October 31, 2013

Kayuhan Santai di CH

Alhamdullillah penulis berpeluang kayuh di Cameron Highland Fun Ride dalam Thomson Trail pada 26hb Okt lepas. Penat bagai dikata almaklum dah lama tak masuk event besar sebegini, inilah event pertama seumpama jamboree penulis berpeluang untuk kayuh dalam tahun 2013.

Meriah dan mendapat sambutan penganjuran kali ni, anggaran seramai 1500 lebih pengayuh mtb berpeluang kayuh di CH dalam cuaca sejuk. Event tetap diteruskan walaupun ada bencana alam di Lembah Bertam 3 hari sebelum hari kayuhan, masih terdapat sisa2 kejadian bencana alam tersebut dapat dilihat semasa hari kayuhan iaitu laluan menurun dari Habu sehingga ke tempat permulaan offroad.


bergambar H66 sebelum berlepas

menolak di single trail

Mjr Sam bersama pasanggannya

bertemu dengan Mohd Pazli Pengurus PLUS Wilayah Utara beliau berMTB sejak tahun 2004, merapatkan hubungan ukhwah

dapat hadiah lucky draw, seatpost Giant


Menikmati teh Boh pada pagi Ahad


Rider dihantar pulang dengan lori setelah kayuh di ladang teh Boh Kg Palas


Singgah menikmati ikan patin tempoyak di Temerloh, pedas teramat sangat

Wednesday, October 9, 2013

Mongolia 2013

I was one of the business delegation went together with Martrade’s Malaysia to Mongolia for Specialized Mission Marketing Oil & Gas on 1st to 4th Oct 2013. This is the first official mission of kind organized by government of Malaysia to tap business opportunity Oil & Gas in Mongolia since our former Prime Minister visit in 1995.

Cold weather with 5deg C at night and 15deg C daytime with the chill wind made me stay longer in the building rather than walking outside. Only 7 halal restaurant available and located nearby hotel. Halal restaurant can be found after seeking via internet website www.zabihah.com, we can get some info and reviews from customers.

Due to tight schedule with business meeting with petroleum authority and potential client, I don’t have the opportunity to go to country side for sight seeing but will be there soon in 2015 or 2016 for MTB activity.

Upon arrival at Mongolia International Airport.

Ulaanbataar, capital city of Mongolia

Factory visit at cashmere renowned brand Gobi

at Sukhataar Square with Blue Sky hotel at the back

Girls with jacket and long legged shoes are usual here

Useful tips when you travel overseas

With Kevin(middle), he has been in Mongolia for 17 years and willing to help me for MTB activity in Mongolia for next trip

Outskirt of city